I recently did Whole 30 and stocked up on approved pantry items such as oils, nut butters and condiments.

Two years ago, I tried Whole30® for the first time and shared my tips with you in my post How to Thrive on Whole 30. It felt like the right time to try the program again. I’ve experienced four key differences this time around that I’m sharing with you below in hopes they will help you!