Wellness Kelsey Jones Wellness Kelsey Jones

The Best (Free!) At Home Workouts on YouTube

What weird times we’re in! COVID-19 social distancing precautions are in full effect here in Seattle, so I’ve been working from home for about 10 days now. It’s important to still get up and moving to stay active but to also get a mental break. I love taking workout classes since I’m very unmotivated at going to a gym by myself. Workout classes are amazing but can be expensive, and nothing quite beats the convenience (and price!) of working out at home!

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Seattle, Wellness Kelsey Jones Seattle, Wellness Kelsey Jones

Sunday Funday at SoulCycle!

My ideal girls party happened! Thirteen of my closest friends and I went to SoulCycle South Lake Union (SLUN) on Sunday to get our sweat on! I've loved going to SoulCycle in Bellevue since it opened early last year, and was thrilled they opened a second location in South Lake Union a few months ago. I live in Seattle, so this easier commute makes it that much simpler to get to class.

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Seattle, Wellness Kelsey Jones Seattle, Wellness Kelsey Jones

Reformer Pilates in Seattle

Ahh, one of my favorite topics! Pilates! As you likely know, Pilates is one of my favorite ways to exercise (check out my other favorites here and spin!) and I particularly love reformer Pilates since it's a bit less grueling, is fun to lie down, and always challenges a new muscle.

Reformer Pilates uses a "carriage" aka machine with springs on it to work your body against tension, targeting major muscle groups including legs, glutes, arms and core. The machine can make classes seem intimidating, but once you've taken your first class, it all makes a lot more sense! 

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Seattle, Wellness Kelsey Jones Seattle, Wellness Kelsey Jones

Where to Workout in Seattle with ClassPass

The other day I hit 280 taken classes on ClassPass! It's an arbitrary number, but it represents the past few years of working out regularly and finding new fitness interests. I'm here to share my favorite studios and classes to take around Seattle. I also love taking classes when I travel, so comment below if you'd like to see a post about my favorite spots in other cities (that aren't offered here in Seattle)! For a $30 credit, check out this link.

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